Inner Peace Tip: Independence Within Yourself
When we can show up with all of our parts, warts and all, we ca truly be present in our life. So, how do we begin working with honoring our inner critic thus creating more independence or freedom to show up with all of our wonderful parts? With gentleness and with practice we can begin to notice when we are not being congruent with ourselves and shift out of that.
This begins with noticing when you feel empowered or dis-empowered with how your needs are being acknowledged. To notice, is the beginning of bringing the unconscious conscious. The inner critic is the unconscious part of ourself that often runs the show.
To bring the unconscious forward we can see what we are dealing with and resolve it. To become witness to this with compassion and grace we can begin addressing those parts of us that we want to change. Perhaps you could elicit the help of a friend, as you begin this journey. It's powerful to have someone be witness to your unfolding. One notice at a time, the awareness will increase.About the Author:Catherine VanWetter is a Holistic Family Healing Practitioner trained in a variety of healing techniques that help people find Inner Peace Through Generational Family Healing. She invites you to be gentle, compassionate, and courageous as you put down your weapon of choice and step into a field of Grace. Catherine invites you to a complimentary copy of her Morning Meditation, Welcoming A New Day, http://www.ToTheHeartOfTheMatter.com.
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Pisac clever dude
06.02.2010
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