A Guide to Night Diving

The darkness of the night also poses additional risks that aren't present during the day. We shall try to discuss some of the things that a diver must remember before night diving. If you are a beginner, you will want to read on so as to give youself some basic ideas on how to properly prepare and execute a night dive.1. Rest well and eat wellDiving at night is physically more imposing than day dives. The coldness of the water will give a diver more stress plus the fact that the natural body clock is signaling the body to settle down and rest. Make sure that you have enough carbohydrates in your body to keep your body temperature stable under water. Carbo-loading can be done 2 days before you enter the water. 2. Orient yourself with the diving areaAside from visiting the diving area beforehand, you can also opt to do a day dive on the same spot where you will be diving at night. This move lowers the risk of being lost at night and will give you more mobility because you are comfortable with the area.3. Always have a night dive buddyPerhaps the most important tip that you should remember is that you should never ever dive at night without a companion. Even if it's not night time, you should also have someone to dive with you. Your diving buddy is your only hope against the wrath of the seas if something goes wrong. And, having a buddy will also make the experience more meaningful.4. Get the right dive lightEssential equipment for night diving is a dive light. When choosing a dive light, you should consider the burn time, the beam width and the depth rating of the dive light.

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07.12.2009

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