Brainwave Entrainment-10 things you should know

Brainwave Entrainment-10 things you should knowAuthor: ashwani kumar.chBrainwave entrainment refers to the brain's electrical response to prolonged and rhythmic sensory stimulation, such as pulses of sound or light, that results in the synchronization of the brainwaves to the external stimuli. This is why brainwave entrainment is also sometimes called brainwave synchronization. Every state of mind has a unique electrical signature that can be detected in the brain. These signatures are known as “brainwaves.”Brainwaves can be measured and recorded using specialized equipment - such as an EEG machine. That allows us to map what brainwaves are present during certain key states of mind. For example, we know the exact brainwave patterns that exist when we’re relaxed. or focused. or sleeping. By using a process known as brainwave entrainment – which involves playing specially-created audio sounds into each ear – we can actually influence these brainwaves Generally speaking, Brain Wave Entrainment is a process where the brain synchronizes to and resonates with external stimuli. When a brain is given a single stimulus, such as a pulse of sound, it responds by emitting a corresponding electrical discharge. This corresponding electrical discharge is called the cortical evoked response. This electrical activity in the brain can be measured using a machine called an electroencephalograph (EEG) and sensitive electrodes attached to the scalp.

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