 |
Exercises For Lower Abdominal ToningExercises For Lower Abdominal ToningAuthor: Nitin ChhodaThe secret to developing great abs lies at least partially in ignoring conventional wisdom. For starters, treat your body as a complete unit rather than over emphasizing the waistline. The most common mistake made by most individuals is doing hundreds upon hundreds of abdominal exercises, but neglecting other calorie burning cardiovascular exercises. This includes walking, cycling, swimming, jogging etc. Strength training for the lower and upper body boosts metabolism, which is critical to low body fat. |
Lasik Eye Surgery Risks Include Loss of VisionLasik Eye Surgery Risks Include Loss of VisionAuthor: 1river1Most often, patients of lasik eye surgery are pleased with the results of the refractive surgery but they should be aware that it does involve certain risks and that is why it becomes necessary for them to understand the various types of lasik eye surgery risks.This would involve studying and understanding the possible risks which may include losing vision, developing a debilitating visual symptom, under-correction or over-correction or developing severe dry eye symptoms. |