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Boosting Your Body's Engine For Fat LossBoosting Your Body's Engine For Fat LossAuthor: Gen WrightEveryone wants to know about how to boost their metabolism so they can enjoy the benefits of this magic bullet for body fat loss. But just what is this mysterious thing called 'metabolism'? And how can we control it and manipulate it to help us burn more body fat? Well, the word metabolism refers to how much fuel (calories) you burn each day. You could think of it as your fat burning machinery or your metabolic motor. |