Baby Sleep Tips
Avoid watching tv too close to bedtime. Most studies conclude babies who watch a lot of tv especially before bed aremuch more likely to have unsettled sleeps. Your child may still be happy to be in a gro bag at this stage, which is totally acceptable and can help gently restrict your babies ability to try to get up and about in the cot. However from12 months of age, it can be a novelty to your baby to introduce a child's duvet and pillow, especially if you let your child pick his or her own (more around 18 months). If you find your baby is waking in the night and the timing is pretty regular, it could be a habit your child has made. To gently break this, there is a method called 'gradual withdrawl'. This means when your baby cries, you can go in and soothe your baby but without picking your baby up. You can do this perhaps by humming softly or stroking babies forehead. Reassure your baby that you are there. Try to avoid turning bright lights on and talking loudly, keep it nice and quiet and sleepy. After a few minutes, sit by the cot on a chair and keep very softly reassuring your baby that you are there. If your baby is happy to settle knowing you are near by, the following evening if your baby again wakes, this time you can move the chair further away from the cot. Continue moving the chair further away until you are by the door. Once you reach the door you may now find that after a quick reassurance your baby will settle if you leave the room. It can take a few weeks and you should avoid letting your baby become hysterical but being patient, gentle and reassuring and providing there is no other reason for your abby to be waking that for reassurance, he or she should begin to settle soon.Pages: 1 2 3 4 5 [6] 7
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