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The Ultimate Secrets to a Flat Stomach and Six Pack Abs

In reality, most supplements do nothing at all to help you improve your body. Don't get me wrong... I'm not totally bashing supplement companies, but like I said, about 95% of the products they promote are worthless, and won't create any noticeable changes in your body.

I will admit that there can be a place for meal replacements for people that can't find the time to prepare or pack all of their real food meals. I also admit that I do think a high quality, fast digesting protein like whey protein can be useful to mix into your post-workout smoothies. But the fact is that real food is always better for you than processed supplements (as long as you pick the right "real foods"). Anybody that tells you otherwise has either been brainwashed by all of the propaganda and super-hyped up ads that the supplement companies have spread throughout every magazine on the planet, or they have financial ties to selling supplements in some way themselves. I have dedicated myself to not being lured into the lucrative world of selling supplements.

Even though I could make a lot more money selling supplements than by selling my abs program, it's just plain against my morals to rip people off like that. Frankly, it amazes me that most people are more willing to spend $30, $40, even $50 or more on a bottle of pills or powder than to spend $30 on a comprehensive training and nutrition guide like this Truth about Six Pack Abs program, which will set them up for life on training programs and dietary secrets that will keep themlean and ripped for life.

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Catherine VanWetter is a holistic practitioner trained in a variety of healing techniques that help people come to a place of peace within themselves. Her approach is beyond talk and straight to the heart. While talking often serves us well, sometimes it just isn't enough. Some psychological, emotional, or spiritual challenges are so deeply ingrained in our psyche that we need a new approach. Certified in multiple disciplines, Catherine is equipped to customize a therapy specifically designed to address individual client needs.