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Baby Sleep Tips

If you would like to avoid this, it can help to use rocking or dummy or a feed as a wind down to get your baby sleepy but try to avoid them actually falling alseep whilst in the process. Gently rousing your baby slightly as you settle him or her into bed for the night will help them begin to learn how to settle off to sleep by themselves. If your baby is waking for a feed after 6 months of age and you are certain he or she does not really need to be feeding (talk to health visitor first) then you can begin to dilute down your babies milk to encourage him or her to drop the feed. 10 months to 18 months Sleep Advice As your baby gets older, his or her sleeping patterns can change. He or she may need less sleep during the day and become harder to settle. Having a set bedtime routine will now be very effective in helping your growing baby understand the signals and become sleepy for bedtime. Again, giving your baby a warm bath, a baby massage with baby oil, and then perhaps going into your babies room and sitting down together, reading a book to your baby, will make for a good bedtime routine. If your baby is old enough, offering a beaker of milk whilst reading will keep your baby calm and settled. Some babies like to have a comforter during the long hours of the night. A soft cuddly toy or special comforters such as cuskees bought from mothercare or such places can become your child's firm friend and help them sleep better. Sleeping with your chosen comforter for a night or two before giving to your child will provide comfort to your child in the fact he or she will be able to smell you from the toy.

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