4 Tips to Improve Your Concentration (Ezine Ready)

Most of the time we have so much on our mind that we don't know how to stop thinking about one thing to focus on the next thing. As a result we just get sluggish and do it as best as we can, but not how we really want to do it. This is becoming more and more noticeable in society, especially in the West. You may be wondering how do we deal with such a predicament? How do we work and have full concentration on whatever it is we need to accomplish? I am going to teach you 4 things you can do to improve your "concentration". 1. Purpose: Why are you doing it? Is this task for work? Is this task for school? Is this task for your business? Why must you concentrate? You must have a strong reason as to why you are doing the task Answer the above questions to enable you to understand the purpose behind your task. An example of this would be where someone is running. He tells me, "I must run 20 minutes every day, Insha'Allaah." I ask him, "Why must you run 20 minutes everyday?" He says, "So my time for the track competition can be faster." So here we just clarified why he must run 20 minutes a day, so he can win at the track meets. 2. Clarity of the Task: You need to have a clear understanding on what it is that you need to focus on. Many times the reason for lack of concentration is not knowing or understanding the task. What should the focus be on? Answer this question to realize it is that thing that must be focused on while you're doing the task. An example of this would be: I would ask, "What do you need to focus on when you're running? Your speed, your jumps, or your sprints." He replies, "My sprints because I compete in that area." Whereas before he just said that he must run for 20 minutes, now he is clear on what he needs to be doing in that 20 minutes of running.

Pages: 1 2 3 [4] 5 6

Add comment:

Name:
Sait link:	http://
Your message:
Enter today\\\\'s date, 2 digits (spam protection):

News Wedding Reception Planning tips Wedding Reception Planning tipsAuthor: IsmailThe Wedding reception planning is a very valuable part of the overall wedding planning. There are a number of issues that need to be addressed in organizing the reception for such a valuable event like a wedding, which requires lots of mental and monetary hard work. Tables Seating Seating commonly runs for 4-8 hours. In most cases, you will have to rent the banquet lobby until a particular hour (say, 11pm or 12 am), and later that time you could be able to expand your party and to wage extra for each additional hour.

Popular Tips on Effective Local Business Marketing Tips on Effective Local Business MarketingAuthor: Henal PatelA business marketing adviser is in reality, a friend who gives creative ideas to attract new customers. You may have thought and thought about how you could grow your business and add new customers to your database. But you may feel that you cannot come up with any new ideas for grabbing new clients. If that’s the case, turn to a marketing advisor. Select one, who will listen to you, will offer suggestions, and who is reasonably priced.