You Can Solve Any Problem

Second, you need to put yourself in control of your problem. You cannot allow the problem to control you. Researchers have found that whenever people feel that their lives are beyond their control, their life satisfaction is reduced by 40%. That means that you have no choice but to use strategies that will solve your problems and put you back in control of your life. Third, you cannot allow your problem to consume and define you. You are not your problem and your problem is only one very small aspect of your life. This much is true. Many people exaggerate their problems and begin to only see their life in terms of their problem. Never make this mistake...it will be detrimental to your happiness. Scientists have found that happy people see problems as temporary, solvable and isolated. Unhappy people view problems as all-consuming and a definition of who they are. Work very hard to see your problem realistically. Of course your problem may be monumental. It may be a very difficult problem to solve. But there are other aspects of your life. In order to be truly happy, you will need to directly address the problems in your life. And unfortunately, as one problem disappears, another will surface. Such is the nature of life. We all must realize that problems are indeed a part of life. Your life will never be problem-free. That is impossible. Instead, you will need to accept the fact that there will always be a problem to solve. Some of these problems will be small, some will seem enormous. Our goal is not to hope that problems will not come our way.

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