Thinking of Using a Personal Trainer?

For many training objectives, intensity of effort is critical. We all suffer lapses of discipline. Having someone to answer to (or disappoint) can make all the difference. What we may lack in motivation can be partially made up in this way, but, of course, a personal trainer can only do so much in this regard. Writing your goals and posting them on your bathroom mirror can serve a similar function.Can you do it yourself? The reason most exercise programs do not last is not because the trainee has not gotten the right advice. It is because he quit when the going got tough. Will you do the work consistently? If you're not sure, a personal trainer may be useful. However, don't lose sight of the plain truth, that hard work is the keyto physical fitness. That fact in unavoidable. The balls that you need are not the kind that your personal trainer can provide!About the Author:Robert Braun is Vice President of Sales at Treadmill-World.com. He has been using and selling exercise equipment over 30 years. For more information on treadmills and home gyms, see http://www.Treadmill-World.comArticle Source: ArticlesBase.com - Thinking of Using a Personal Trainer?

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