What is Brainwave Entrainment, Brain Wave Stimulation & Binaural Beats?

What is Brainwave Entrainment, Brain Wave Stimulation & Binaural Beats?Author: Donna OxleyWhen a person practices deep meditation & relaxation, he or she is entering the Alpha brainwave state. Alpha is only one of the five main brainwaves we currently recognize. Our brainwaves dominate our moods and activity; Scientific research discovered that the frequency of the electrical pulses in the brain determine which brain wave state we are presently working in. Certain sound and light pulses have been created that can actually stimulate the frequency of our brainwaves, changing them and therefore our state of mind.

This is the nature of brainwave Entrainment and Binaural Beats. The most commonly categorized frequencies are; Beta, Alpha, Theta, Delta and Gamma. Though naturally there is never only one absolute brainwave speed operating at any one time, there is usually one that dominates the rest and therefore dominates our moods and actions: Sound is a most powerful force and one that affects us on many different levels. Consider how years ago companies used gentle tones within elevators of early skyscrapers to ease the fear and tension of the occupants - elevator music! Imagine Jaws without its theme tune! A horror film without tension building and nerve jumping Soundscapes, a chic flick without its romantic sound tracks - get the idea? How Do Brainwave Entrainment Sessions Work? The correct way to guide or entrain the brain with sound toward the desired brainwave pattern is to first create pulses of sound frequency that the brain neurons will begin to synchronize with - like a room full of people who all begin to dance in rhythm to the beats of a music track.

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